My Experience
During my time travelling around the world, I have been particularly fascinated by oriental wisdom which I now integrate with more traditional Western approaches. I have developed a holistic psychological approach that does not primarily focus on the mental body (the mind) but includes the physical body (the soma) and the energetic body (the chakras). I now offer a mix of selected practices and techniques I have discovered in the last ten years of training and self-healing.
In the last ten years, I have been gaining a vast range of experience working within primary and secondary care, and charities. I worked as an Occupational Therapist Assistant within the NHS supporting patients with severe mental health challenges. Subsequently, I was a Domestic Violence Advocate providing emotional and practical support to victims of domestic violence. Lately, I worked within the NHS as a Health and Wellbeing Coach helping clients achieve meaningful goals that led them to a happier and healthier life. I am now a full-time Holistic Integrative Psychotherapist.
Qualifications
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BSc Psychology - London Metropolitan University
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PGDip Counselling and Psychotherapy- University of East London
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De-Armouring practitioner- Sunny Ju, Germany
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Spinal Attunement practitioner- Soma Mystica, Netherlands
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Health and Wellbeing Coach – TPC HEALTH, London
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Mindfulness teacher- Mindfulness Now, London
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Pranayama and Breathwork teacher- Lauren Roure, London
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Holistic Yoga teacher and Osho Meditation facilitator- Yoga Essence, India
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Reiki Level 1,2,3- Reiki Academy, London
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Aromatherapy and Naturopathy foundation- HolisticMap, Italy
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